Had a good day today, a VERY good day, I wasn't hungry or looking for a snack.
Dinner
Chili-con-Carne 8 points
Mixed Rice 4 Points
3/4 oz Shredded Cheader Cheese 2 Points
1 slice onion (shredded) 0 points
1 Apple 1 pt
1 Can Diet Black Cherry Soda o points
Total for dinner 15 Points
Total for the Day 35 Points
total Remaining 7 Points
I plan on starting a new Blog that has something more of my addiction to food than what I'm doing about it.
Look for it!
TCP
Monday, January 5, 2009
Morning Blog- 1/5/09
I'm having my usual Morning & Afternoon Work meals today, a total of 20 points.
I'll drink 2 Glasses of Crystal Lite Sunrise Orange this morning, & bring 6 cans of Diet soda with me to drink durring the day.
I'm going to have to come up with better & more choices for Lunch because dry Turkey every day is gonna drive me nuts.
More Later
I'll drink 2 Glasses of Crystal Lite Sunrise Orange this morning, & bring 6 cans of Diet soda with me to drink durring the day.
I'm going to have to come up with better & more choices for Lunch because dry Turkey every day is gonna drive me nuts.
More Later
Sunday, January 4, 2009
Nite Snack
6 Points 2 TCP-WW "McMuffins"
That's 42 for the day.
Another Good day.
Now the work of doing this while I work Starts.
Have a Great night.
See ya tomorrow
That's 42 for the day.
Another Good day.
Now the work of doing this while I work Starts.
Have a Great night.
See ya tomorrow
Need a Beer? How about a 1 Point Beer!
MGD 64
Nutrition FactsServing Size: 12 fl oz
Amount per Serving Calories 64
Calories from Fat 0
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g
0%
Est. Percent of Calories from:
Fat 0.0% Carbs 15.0%
Protein 0.0%
I'm not much of a drinker, but it's nice to know that if I want a beer I could have one w/o feeling Guilty.
More Later
Nutrition FactsServing Size: 12 fl oz
Amount per Serving Calories 64
Calories from Fat 0
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g
0%
Est. Percent of Calories from:
Fat 0.0% Carbs 15.0%
Protein 0.0%
I'm not much of a drinker, but it's nice to know that if I want a beer I could have one w/o feeling Guilty.
More Later
Hit a Wall
I can't remember the last time I could say "I'm full" but I was after eating only 1/2 of my dinner!
So between now & about 10 pm I need to eat 14 more Points!
I plan on tackling the rest of my dinner (6 points) @ 8:00 but as for the other 8 points, it's gonna be tough!
I never thought I'd have trouble eating food.
I guess between the commitment, the diet and the support from family & friends it's making it eaiser.
More Later
So between now & about 10 pm I need to eat 14 more Points!
I plan on tackling the rest of my dinner (6 points) @ 8:00 but as for the other 8 points, it's gonna be tough!
I never thought I'd have trouble eating food.
I guess between the commitment, the diet and the support from family & friends it's making it eaiser.
More Later
1/4/09 - Dinner Same as lunch
I ususally won't do this but I cooked 4 1/2 pounds of chicken & I don't want it to go bad.
I added 2 oz of chicken giving me 13 for this meal & 36 for the day.
I need 8 more for my 42, so BBL.
I added 2 oz of chicken giving me 13 for this meal & 36 for the day.
I need 8 more for my 42, so BBL.
Football
I ate a bag of Popcorn (1pt)
Had 1 Diet Black Cherry Soda
2 Glasses of Crystal Lite Sunrise Orange.
Had 1 Diet Black Cherry Soda
2 Glasses of Crystal Lite Sunrise Orange.
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