Saturday, January 3, 2009

1/3/09 - Breakfast & Something I did not know

I decided to cut down on my points this morning so if I want a big dinner I can have one, Maybe a few extra ounces of Chicken in my "TCP's Chicken Pot Pie w/o the Crust".

Here was my breakfast:

1 TCP-WW "McMuffin" - 3 Points
(1 WW English Muffin -1 pt; 1 Slice Land-o-Lakes American Cheese - 1pt; 2 Mini Turkey Sausage Patties - 1pt)

1 WW Black Cherry Yogurt - 1 Pt
1 Serving (55g) of Flax Plus Red Berry Cereal - 4 Points

2 Glasses of Crystal Light Sunrise Orange Drink - 0 points

We've been using 2% Milk for a while now & I'm heavy on the milk in my coffee. I discovered 1 cup of 2% milk is 3 Points! I'm going to see how many points 1% & Skim milk are. If neither is 0 points, I guess coffee will be off my list of drinks.

Even though I use about 1/3 a cup in my coffee, (only 1 point) I'd prefer not to drink anything that will cause me to lose points during the day.

I'm going to the Movies later I looked up 3 cups of Oil Popped popcorn is 3 points, so I can have a small popcorn (no butter) w/o worrying about going over my points.

More Later

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