Today was another good day as I look forward to my first weigh in tomorrow. I'm guessing clothed I'll be down to 284.6 which is about 1 lb per day. I obviously don't expect to lose that much every week, but it's a nice start.
Todays meal's are as follows:
Breakfast (from this point forward known as Work Breakfast #2):
2 TCP-WW-"McMuffin's" 6 Points (3 Each)
Made with 1 WW English Muffin (1 Pt); 1 slice lowfat American Cheese (1 pt); 2 Mini Turkey Sausage Patties (1 pt).
1 Nature Valley Trail Mix Bar (3 points)
1 Package Apricots (1 pt)
1 Package Cran-Raisins (2 Pts)
Total 12 Points 30 Remain
Lunch: Work Lunch #1 (9 Pts)
Total used 21 Points, total Remaining 21 Points
Dinner: TCP-Chicken Pot Pie, w/0 the Crust (11 Points)
4 Oz Chicken (boneless & skinless) 4 pts
1 cup Carrots 1 pt
1 can Campbell's 98% FF Cream of Chicken Soup 2 Pts
1 Cup Green Beans 0 pts
3 1/2 oz Mushrooms 0 pts
1 cup Brown or Mixed Rice 4 pts
I added 2 extra oz of chicken to bring the total to 13 points
34 Points used for the day 8 remaining.
More Later
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