Lunch today was TCP's Chicken Pot Pie w/o the crust -- 11 points
2 oz chicken 2 points
total 13 points
total for the day 22 total remaining 20
Dinner chili con carne - 8 points
mixed rice - 4 points
3/4 oz shredded cheddar cheese 2 points
total 14 points, total for the day 36 total remaining 6 points
Lost 7.4 pounds @ the weigh in.
291.6 - 7.4 = 284.2 pounds
Very Happy.
More Later
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